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South Florida author offers free download of ‘Veganza Animal Heroes’ ebook

South Florida author and humane educator Susan Hargreaves is offering a free download of her novel, “Veganza Animal Heroes.”

The novel features the adventures of super heroes who use their superpowers to rescue animals and evoke kindness in others. Veganza and her super hero friends are vegans and the novel includes a section featuring actual plant-based recipes from the story.

A free download of an e-book version is available July 7 & 8 on Amazon

Hargreaves’ novel and public appearances are affiliated with “Be An Animal Hero,” a global initiative affiliated with Animal Hero Kids.  Hargreaves is especially known in South Florida for her presentations promoting kindness at schools and organizations in Dade, Broward and greater Palm Beach.

Mitali Deypurkaystha, body builder Korin Sutton of Miami and Susan Hargreaves portray heroes from the Veganza novel. Photo/Susan Hargreaves

More Free and Cheap things to do

Monday, May 29, 2023

Museums free for military families this summer

All Day | FREE | South Florida Museums

Miami Museum & Attractions Months

All Day | Discounted

MOSAIC deals & discounts: Various days, times & venues in PBC

Discounted | Various sites in Palm Beach Co.

Memorial Day Ceremony: National Cemetery, Lake Worth

8:30 am | FREE | South Florida National Cemetery, Lake Worth

Sunrise Memorial Day ceremony

9:00 am to 10:00 am | FREE | Sunrise Civic Center

Memorial Day Ceremony: Boca Raton

9:00 am to 10:00 am | FREE | Boca Raton Cemetery & Mausoleum

Memorial Day Ceremony: Palm Beach Gardens

9:00 am to 10:00 am | FREE | Veterans Plaza Amphitheater, Palm Beach Gardens

Memorial Day Ceremony: Royal Palm Beach

9:30 am | FREE | Veterans Park Amphitheater, Royal Palm Beach

Miami Beach Memorial Day ceremony

10:00 am to 11:00 am | FREE | War Memorial Cenotaph

North Miami Beach Memorial Day ceremony

10:00 am to 11:00 am | FREE | Hinson Park

Memorial Day Parade in Davie

10:00 am to 12:00 pm | FREE | Bergeron Rodeo

$5 admission to Deering Estate

10:00 am to 5:00 pm | Discounted | Deering Estate

Dragons and Mythical Creatures

10:00 am to 5:00 pm | Discounted | Fairchild Tropical Botanic Garden

Home Design & Remodeling Show in West Palm Beach

11:00 am to 6:00 pm | $1.00-14.00 | Palm Beach County Convention Center

Staff Guided Nature Preserve Tours

12:30 pm | $7.00-15.00 | Deering Estate

Outdoor Marine Aquarium Feedings

12:30 pm | FREE | Gumbo Limbo Nature Center, Boca Raton

Sea Turtle Talk

2:00 pm | FREE | Gumbo Limbo Nature Center, Boca Raton

Memorial Day Concert: Boca Raton

7:00 pm to 8:30 pm | FREE | Mizner Park in Boca

Free group bike ride in Fort Lauderdale

7:30 pm to 9:00 pm | Tarpon River Brewing

Comedy Night at Sandbar Sports Grill

8:00 pm to 11:00 pm | FREE | Sandbar Sports Grill, Miami-Dade

Tuesday, May 30, 2023

Museums free for military families this summer

All Day | FREE | South Florida Museums

Regal Theatres: Discounted movie tickets on Tuesdays

All Day | $5.00-7.00 | Regal Cinemas Multiple Locations

Discounts at Cinemark on Tuesdays

All Day | Discounted | Cinemark

Miami Museum & Attractions Months

All Day | Discounted

MOSAIC deals & discounts: Various days, times & venues in PBC

Discounted | Various sites in Palm Beach Co.

Displays & interactive exhibits

9:00 am to 4:00 pm | FREE | Manatee Lagoon, Palm Beach

Public Walking Tour

9:00 am to 4:00 pm | FREE | Manatee Lagoon, Palm Beach

Dragons and Mythical Creatures

10:00 am to 5:00 pm | Discounted | Fairchild Tropical Botanic Garden

Regal Cinemas kids' summer movies for $2

10:00 am | Discounted | Regal Cinemas

Staff Guided Nature Preserve Tours

12:30 pm | $7.00-15.00 | Deering Estate

Outdoor Marine Aquarium Feedings

12:30 pm | FREE | Gumbo Limbo Nature Center, Boca Raton

Shark & Stingray Feedings

1:00 pm | $10.00 | Sandoway Discovery Center, Delray Beach

Sea Turtle Talk

2:00 pm | FREE | Gumbo Limbo Nature Center, Boca Raton

Market Tuesdays at CityPlace Doral

5:00 pm to 9:00 pm | CityPlace Doral

Tasty Tuesdays with Food Trucks

5:00 pm to 9:00 pm | FREE | Amphitheater in Boca Raton

Food Trucks Tuesdays

5:00 pm to 10:00 pm | FREE | Haulover Beach Park

Wednesday, May 31, 2023

Museums free for military families this summer

All Day | FREE | South Florida Museums

Miami Museum & Attractions Months

All Day | Discounted

MOSAIC deals & discounts: Various days, times & venues in PBC

Discounted | Various sites in Palm Beach Co.

Displays & interactive exhibits

9:00 am to 4:00 pm | FREE | Manatee Lagoon, Palm Beach

Public Walking Tour

9:00 am to 4:00 pm | FREE | Manatee Lagoon, Palm Beach

Dragons and Mythical Creatures

10:00 am to 5:00 pm | Discounted | Fairchild Tropical Botanic Garden

Regal Cinemas kids' summer movies for $2

10:00 am | Discounted | Regal Cinemas

Fandom: Kowai Yo! Demons, Monsters & Spirits in Japan for teens

12:00 pm to 1:00 pm | FREE | Mandel Public Library of West Palm Beach

Staff Guided Nature Preserve Tours

12:30 pm | $7.00-15.00 | Deering Estate

Outdoor Marine Aquarium Feedings

12:30 pm | FREE | Gumbo Limbo Nature Center, Boca Raton

Shark & Stingray Feedings

1:00 pm | $10.00 | Sandoway Discovery Center, Delray Beach

Sea Turtle Talk

2:00 pm | FREE | Gumbo Limbo Nature Center, Boca Raton

Haitian Heritage Month Guest Storytime

3:30 pm to 4:00 pm | FREE | North Miami Public Library

Food Trucks In Volunteer Park

5:00 pm to 9:00 pm | Volunteer Park Plantation

Food truck gathering at Pelican Harbor Marina

5:00 pm to 10:00 pm | FREE | Pelican Harbor Marina

$9 deal for roller skating in Davie

6:00 pm to 8:30 pm | Discounted | Galaxy Skateway Davie

Art & Jazz on The Avenue in Delray

6:00 pm to 9:30 pm | FREE | Atlantic Avenue in Delray Beach

Kompa Classes at North Miami Library

6:30 pm to 8:00 pm | FREE | North Miami Public Library

Free music at Gulfstream in Hallandale

6:30 pm to 9:30 pm | FREE | Gulfstream Park Village

Free live music at Hollywood beach bandshell

7:00 pm to 9:00 pm | FREE | Hollywood beach bandshell

The Moth - Miami StorySLAM

7:00 pm to 10:00 pm | $15.00 | Sandrell Rivers Theater

Comedy Night at Pub 52

8:00 pm to 11:00 pm | FREE | Nightlife Brewing Co., Miami-Dade

Comedy Night at Exit One Taproom

8:00 pm to 11:00 pm | FREE | Exit One Taproom, Miami-Dade

Patti Roth

About Patti Roth

Patti Roth, the editor of Fort Lauderdale on the Cheap, scouts out state and national deals, discounts and coupons for our readers, finding the real deals and presenting them in an easy-to-read format. A veteran newspaper and magazine writer and a longtime South Florida resident, she has written for The Miami Herald, The Sun-Sentinel in Fort Lauderdale, Florida Travel and Life, E Environmental Magazine, Dog Fancy, Cat Fancy, US Architecture and Earth911.com. Send your cheap tips to her at info@fortlauderdaleonthecheap.com.

Living on the CheapMiami on the Cheap is a member of Living on the Cheap, a network of websites published by frugalistas, journalists and consumer advocates. Find practical advice on saving money on groceries, travel and shopping, plus tips from our experts on how to live the good life for less at Living on the Cheap.

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