Tracy

Tracy Fields came to Miami in 1988 as a reporter with The Associated Press and has worked with South Florida media since. She learned to stretch a dollar from her mother, who was raised during the Great Depression. Today Tracy uses those skills in caring for her own family of one man, two dogs and three cats. Send your cheap tips to her at news@miamiflonthecheap.com.

May 202013
 

sweat-records-board-gameSweat Records and Emerge Miami hold a free board game night the third Tuesday of every other month.

Games include Trivial Pursuit, Monopoly, Boggle, and more. The event is 8 p.m. to 11 p.m.

If they keep to that schedule, here’s what you can expect for the rest of 2013:

  • Tuesday, May 21
  • Tuesday, July 16
  • Tuesday, Sept. 17
  • Tuesday, Nov. 19

Who says you can’t meet interesting people in Miami? Come out and play at Sweat Records, 5505 NE Second Ave., Miami 33137.

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May 132013
 

The Summer Savings Pass is a one-price deal good for entry to four South Florida attractions. It costs $55 plus tax for adults and $45 plus tax for kids ages 3 to 12. If you already hold an annual pass to one of these venues, you can get the Summer Savings Pass at a discount: $30 plus tax for adults and $20 plus tax for youngsters. The pass is good for unlimited visits from May 13 to Sept. 30, 2013 at:

Buy at any of the attractions. Save time by completing this form in advance.

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May 112013
 

If you’re looking for some summer fun for you and your kids, perhaps you’d like to try bowling. Through Aug. 31, kids 15 and younger can bowl two games free at Bird Bowl from 8:30 a.m. to 7 p.m. on weekdays and 8:30 a.m. to 5 p.m. weekends. Shoe rental is required and not included. Find details and register here to get the coupons you’ll need via email. This is a national promotion, and the Miami lanes are at Bird Bowl, 9275 SW 40 St., Miami.

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Apr 132013
 

health2Before you buy medications, see if you can get them free. Publix offers a variety of prescription medications free, including antibiolotics, lisinopril (for high blood pressure) and metformin (for diabetes). Patients with a prescription can get a 30-day supply of metformin or lisinopril or a 14-day supply of some generic antibiotics. Click here to find a Publix store with a pharmacy.

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Mar 262013
 

Got mulch? It’s good for water conservation and feeds plants while keeping weeds down.

The City of Miami has plenty to spare and will share free mulch with anybody who will come get it, Monday through Friday, 8 a.m. to 2 p.m. Head to the Virginia Key mulch facility, 3851 Rickenbacker Cswy.

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Jun 082012
 

Who couldn’t use a good massage at a good price? Student massage therapists need somebody to work on. Under teacher supervision, they’ll give you an hourlong relaxation massage for $35. Make your appointment – evenings and Saturdays only – by calling (305) 285-6991 ext. 109. It happens at Educating Hands School of Massage, 3883 Biscayne Blvd.

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May 102012
 

The Boys and Girls Clubs of Miami-Dade will have summer camps at four locations: Kendall, Northwest, South Beach and Hank Kline (Coconut Grove). Children from age 5 to as old as 15 are welcome; age limits vary by club. Each camp offers indoor and outdoor activities and field trips. Camps begin June 11 and have different prices. Contact the club nearest you for details; find the clubs here.

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Feb 202012
 

There are many uses for a couple of bucks on Tuesdays at Ricochet Lounge. Those over 21 can buy Becks, tequila shots and items from the mini bites specialty menu for $2 each, starting at 5 p.m. Ricochet is at 3250 Buena Vista Blvd., Suite 122, Miami.

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Oct 062011
 

Miami-Dade County and the National Association of Counties offer a free discount card which they say offers savings averaging 24 percent of the retail price of prescription drugs. It can be used by those without prescription drug insurance, for drugs not covered by your insurance and on some pet medications. There are no restrictions regarding age, income or pre-existing conditions. Print a card here or pick one up at county facilities including libraries, commission offices and service centers.

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Sep 302011
 

On Saturdays from 9 a.m. to 2 p.m. there’s a farmers market at the NET Office at Northeast 64th Street and Biscayne Boulevard. In addition to produce, vendors offer local honey, orchids and bromeliads, breads and crackers, fresh juices and more. EBT cards are accepted, with EBT funds doubled up to $10 per user.

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