Free FitCamp on Miami Beach

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Rethink your workout by stepping out of the gym and onto the beach, especially since these exercise classes are free. There’s no excuse to not get healthy with the Teamnormandy  Free FitCamp on 73rd Street and Collins Avenue in Miami Beach. Classes are Mondays, Wednesday and Fridays at 9 a.m. and Tuesdays and Thursdays at 6 […]

12 free yoga classes and fitness events in Miami (plus 4 by-donation classes)

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The constant sunshine in South Florida allows us to have free fitness classes all year round. In this post we round up some of the best places to find free yoga, running and barre method classes. Also make sure to check local studios on holidays such as Thanksgiving, Christmas and New Year’s. Many places offer […]

Free yoga class in Coconut Grove

The Coconut Grove Business Improvement District is teaming up with Dharma Studio to bring free yoga classes to Peacock Park in Coconut Grove from 6 to 7 p.m. every Tuesday. The class is for all levels and will be taught by a certified yoga instructor from Dharma Studio. Classes will be Vinyasa-based, featuring a flowing […]

Free yoga classes at Bayfront Park

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Bayfront park offers free yoga on Mondays, Wednesdays, and Saturdays, and on Tuesdays (by donation) at the Southeast Financial Center Plaza. Participants must be at least 18 years old and will have to sign a waiver. Bring you own yoga mat, water, and towel. Beginners, intermediate, and advanced welcome. Classes are taught by a certified […]

Free national park passes for military

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Active-duty military personnel and their dependents can receive a free America the Beautiful National Parks and Federal Recreation Lands Annual Pass (an $80 value). The pass grants them access to more than 2,000 national parks, wildlife refuges and other public lands. In partnership with many U.S. government agencies, the program is part of the Joining Forces initiative’s effort […]

Free Junior USTA Memberships

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The USTA is offering some free stuff for kids. Kids age 10 and younger may sign up for free Junior memberships, a $20 value. They’ll  receive Bounce newsletter, and are eligible to participate in United States Tennis Association Junior Tournaments & USTA Jr. Team Tennis. Phone  800-990-8782 & mention code “10UJRFREE” or mail in an […]