Walking in nature has been shown to have a wide range of health benefits, both physical and mental. Experts say it can not only help reduce stress, but it also may improve one's mood, boost creativity, and even improve cognitive function. So, grab the sunscreen and bug repellant, your comfy walking shoes, and if you have a walking stick, take it along, too.
Start your journey here
To register for this or other programs, follow these steps:
Online — Select the “Online Services” tab at the top of the Parks & Recreation public programs page and click on Register/Pay for the nature program. You can log into Webtrac or create an account from there.
Photo credit: Palm Beach County Parks and Recreation Department
Note: Pets are not allowed in wildlife management areas, with the exception of service animals, as defined by ADA regulations. Riverbend Park is at 9060 W. Indiantown Road, Jupiter, FL 33478.
Information, photos and video courtesy of pbcgov.org.
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