Sports and recreation

Weather update, check; pumped up tires, check; water and energy bar, check. Then, put on your bike shorts, grab your wheels and helmet and go explore and discover something new in The Palm Beaches – for free! You don’t have to be a snowbird or visitor to enjoy the Florida outdoors. If you’re not up …

The Tropical Audubon Society offers free birding field trips and other events for those who want to learn more about South Florida’s feathered friends (and our real snowbirds that pass through). The group also offers butterfly and plant trips, local outings in Miami-Dade, Broward and Palm Beach counties and trips to other parts of Florida. …

If you’re looking for something fun and educational to do outdoors, consider a bicycle tour through “The City Beautiful,” Coral Gables. The third Sunday of each month, The City of Coral Gables and the Coral Gables Museum will host a two-hour bike tour, with different monthly themes. The tour begins at 10 a.m. at the Coral Gables …

For an interesting twist on nightlife activities, register for evening nature walks at Broward parks.  Some parks occasionally offer night hikes in forests, prairies, on shorelines and other intriguing outdoor spaces. On the tour, you’ll savor distinctive nocturnal sights, scents and sounds of evenings in the wild. It’s a nice idea for a romantic date, …

Fix flat tires, adjust brakes and do other simple repairs on your bike at DIY repair stations at 7 parks in Weston. The fixit bike repair stations, which are free to access, include an air pump, select tools and a place to suspend the bike so the wheels spin freely. A QR label leads smart phone …

Enjoy wildlife viewing, bay vistas, self- and staff-guided access to museums, plus other activities. Deering Estate is part of the Biscayne Bay IBA (Important Bird Area) and Great Florida Birding and Wildlife Trail, a 2,000-mile, self-guided trail traversing 500 sites located throughout Florida and selected for their excellent bird watching, wildlife viewing and educational opportunities. …

The Homestead National Parks Trolley service has returned. The regular season trolley will run every Saturday and Sunday from January 4 to April 20, 2025 and will continue to offer a free guided trolley tour from Downtown Homestead to Everglades and Biscayne National Parks with an additional stop at Homestead Bayfront Park. Free rides. Click here …

Walking in nature has been shown to have a wide range of health benefits, both physical and mental. Experts say it can not only help reduce stress, but it also may improve one’s mood, boost creativity, and even improve cognitive function. So, grab the sunscreen and bug repellant, your comfy walking shoes, and if you …

The Tropical Audubon Society is hosting free tours of the historic Doc Thomas House every First Saturday of the month starting at 1 and 3 p.m.  The house is located at 5530 Sunset Dr. in South Miami. The first tour of 2025 is on Feb. 1. The 1932 cottage which sits on 2.2 acres of wooded …

All U.S. national parks offer free entry on certain holidays every year – and we’ve got the schedule for 2024. This offer includes entry at Everglades National Park and Dry Tortugas National Park, off Key West.  Schedule for 2025 These are the fee-free days at U.S. National Parks for this year: Jan. 20: Birthday of Martin …

Sports enthusiasts and families are drawn to Weston Regional Park for its array of features and free events. The park amenities include shaded playground roller hockey rinks beach tennis pickle ball sand volleyball picnic shelters lighted walking path bike DIY repair station EV vehicle station basketball team athletic  fields The park offers free occasional events …