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Mary Lou Cruz

Mary Lou worked for the South Florida Sun Sentinel for 21 years. She was a special sections writer in the advertising department for 7 years and worked in the newsroom for 14 years. Before her newspaper career, she worked in the airline and travel industry and has lived in Brazil, Puerto Rico and vacationed in more than 25 countries. Motto: "Learning to live a frugal lifestyle is both an art and a science." She can be reached at marylou@miamionthecheap.com.

The Schmidt Boca Raton History Museum is continuing to waive general admission fees and opening its doors to the public for Free Fun Saturdays on the first weekend of the month, from 10 a.m. to 4 p.m. Families can peruse the exhibits, but also enjoy a fun craft-based activity from 2 to 3:30 p.m. General …

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The Loggerhead Marinelife Center in Juno Beach was founded more than 40 years ago, but the challenges it faces today have not only been compounded by the effects of recent climate change but also by the increase of red tide and toxic blue-green algae on sea creatures and ocean ecology. Situated on one of the …

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There’s always something happening in Boca, so we’ve compiled a list of some popular free and cheap events to bring to your attention. Many are recurring, so we’ve provided links to calendars you can also search to get more details and the best updated information. We’ve also included a list of some of the main …

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Boynton Beach is a thriving seaside community that is welcoming and active for residents and visitors alike. It offers a variety of cultural and community activities year-round. Many are hosted at the Arts & Cultural Center, the public library, at Oceanfront Park, and at various other sites sponsored by the Boynton Beach Community Redevelopment Agency …

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Wellington is a family town with oodles of activities, festivals and outdoor entertainment. Most notable are the weekly Thursday Food Trucks & Music series at the amphitheater, and the seasonal Lakeside Market along the Town Center Promenade, both of which are free to attend. Visit Saturday & Sunday Concerts for a list of monthly outdoor concerts …

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The Morikami Museum and Japanese Gardens in Delray Beach hosts seasonal special events that feature taiko drumming performances and other activities, including a seasonal sunset stroll. For more details, visit Sunset Stroll – Morikami Museum and Japanese Gardens. The seasonal Sunset Stroll is a rain-or-shine event, April-September.  Check back with us to find out when …

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On the third weekend of each month, Manatee Lagoon hosts Sensory Saturdays for family members who prefer an inclusive experience with softer lighting, less noise, and still a lot of fun from 8 to 9 a.m. Admission and parking are free; advance registration required. Fun fact: Did you know the manatee’s closest living mammal is …

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Oh, the times, they are a changing … and there’s more jingle in the pocketbook! The cord has been cut, the savings are stacking up and it hasn’t been all that painful, thanks to free FAST channels (scroll down for explanation). For many years, my basic and extended cable subscription was included in my condo’s …

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Jupiter Inlet Lighthouse is a 108-foot historical landmark on a riverfront site with historical displays and natural features. Occasional discounts and free entry opportunities are offered. The attraction includes: Opportunity to walk on a spiral staircase with 105 steps to top of the red structure for a panoramic vantage point of South Florida’s waterways and …

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Summer’s not over yet. There’s still plenty of time to do what Floridians love to do best – play in the water! Marco-Polo — Splish-Splash, come on in, the water’s fine. Grab your swimsuits, it’s time for some aquatic fun under sunny South Florida skies. While some pools, like those at the YMCAs, are usually …

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Living on the CheapSouth Florida on the Cheap is a member of Living on the Cheap, a network of websites published by frugalistas, journalists and consumer advocates. Find practical advice on saving money on groceries, travel and shopping, plus tips from our experts on how to live the good life for less at Living on the Cheap.

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