Nature

Walking in nature has been shown to have a wide range of health benefits, both physical and mental. Experts say it can not only help reduce stress, but it also may improve one’s mood, boost creativity, and even improve cognitive function. So, grab the sunscreen and bug repellant, your comfy walking shoes, and if you …

Museums are a great place to take kids for a variety of reasons. They not only provide educational opportunities, but they also spark creativity, and promote family bonding. Plus, they can help give children a healthy perspective of where they fit in, between the past and the future. And thanks to the Museums for All …

Free beach parking might seem like a dream in Miami-Dade and Broward counties, but plenty of spaces can be found along Palm Beach County’s 37 miles of coastline.   The free beachside parking spots get easier to find as you travel north from Boca Raton to Tequesta.   To keep up with the latest news, …

While the Society of the Four Arts hosts a seasonal menu of performance and creative programs, fall through spring, it is also packed with free, fun and cheap things for adults and children to do at the Palm Beach cultural center year-round. Currently it is holding ongoing book discussions and lectures, plus garden and gallery …

Pondhawk Natural Area is among the delightful areas of wilderness within the urban and suburban fabric of South Florida. It’s open to the public for free. It includes wetlands and a fun StoryWalk and is in Boca Raton. For insider info, Lee Lietzke of Palm Beach County Department of Environmental Resources Management (ERM) offers his …

Are you interested in a naturalist-led group night hike to search for the superstars of the night like nocturnal animals?  How does a guided walk through a pine flatwood forest to encounter wildlife along with a red-shouldered hawk sound? Are you interested in learning more about and seeing up close an American alligator or Florida …

Female sea turtles like the South Florida shoreline for laying eggs. They waddle out from the waves in the darkness onto the beach, deposit dozens of eggs into a sand nest, then return to the water. It’s a part of nature that Florida residents delight in — especially if they see it in person. Several …

When evenings are little cooler, many folks like to spend more time outdoors, in nature. And if you are the eco-adventurous type who enjoys daytime birdwatching, owl walks and nature trails or campfires and night hikes, here is a list of some of the best that Miami-Dade Parks have to offer. Check specific park websites …

The Society of the Four Arts is home to peaceful, colorful gardens that you can visit for free almost anytime. In addition, the Garden Club of Palm Beach offers free community events here. You’ll find the Four Arts at 100 Four Arts Plaza, Palm Beach, FL. Sculpture and botanical gardens are free The Philip Hulitar …

If you enjoy nature walks, Secret Woods in Dania Beach is a delightful natural area that’s easily accessible for South Florida residents.  Entry and parking are free.   Parks naturalist Julie Morris offered insider information.  Please describe some of the outstanding features of your park. A: “Our butterfly habitat on Pollinator Pathway attracts a wide …

There’s a new floral park in Coral Gables! The Lamar Louise Curry floral park located at 2665 DeSoto Blvd. (across from Venetian Pool) is open to the public. “This is a living tribute to a long-time and committed club volunteer,” said Susan Rodriguez, club president. “We look forward to unveiling the plaque in her honor and …