Stretch. Squat. Dance. If you’re interested in yoga, Zumba or other group fitness, free exercise programs are offered at public parks, shopping plazas and libraries in Dania, Fort Lauderdale and other towns in Broward. Occasionally free yoga is featured at vendor markets. Some fitness programs are outside, weather permitting. It’s wise to verify the event …
Beauty and health
Sometimes Miami is just a tad bit too wet for Miamians. That doesn’t mean you should cancel your plans altogether, there are plenty of other ways to enjoy your spring. Museums and indoor entertainment are aplenty in Miami, you just have to know where to look. Luckily, we’ve taken care of the hard part by …
Here’s a calendar of fitness classes and events in and around Broward County. Some are free and some charge a fee. You can also add your own fitness events to this calendar, including free yoga classes, running clubs, classes, bike rides and other fitness events. By adding your events, you will help us make this …
Publix Super Markets once offered a variety of medications free of charge. Unfortunately, this popular prescriptions program is coming to an end. The Lakeland-based chain recently announced the program is scheduled to end on Wednesday, June 1, 2022. The Lakeland Ledger has reported: According to some Publix employees, “citing internal company emails, medications that were …
The COVID vaccine is available to all residents of Miami-Dade County 12 and older. At most pharmacies and vaccine sites, you don’t need an appointment. However, you may need an appointment to get a Pfizer booster in the next few weeks while demand is high. The vaccine is free to all, whether or not you …
COVID vaccines are now available for all Broward residents 12 and older, and people want to know where they can get a COVID vaccine. The vaccine is free for all to receive, even if you don’t have insurance. Teens 12 to 17 can receive only the Pfizer vaccine, and most sites require a parent or …
After nearly a year of waiting, the Covid-19 vaccine is out and ready for distribution. All Florida residents 12 and older are eligible to get vaccines. Teens under 18 can receive only the Pfizer vaccine. They will also need this consent form at state sites. Instead of spending hours searching the internet, you can use our …
Did you know Publix fills pet meds? The Lakeland-based supermarket giant, which has locations throughout Miami and South Florida, makes it convenient to pick up your prescriptions – and your pet’s – in a one-stop shopping experience. To keep up with latest news, sign up for the daily Miami on the Cheap newsletter. You can also follow us on …
Looking for a place to work out but can’t spend too much on a gym membership? Miami-Dade County has reopened three community fitness centers – at an affordable price for bargain-hunters. The Miami-Dade County Parks, Recreation and Open Spaces Department is offering use of its wellness facilities for $5 per month, plus tax and an …
The Affordable Care Act marketplace has reopened, meaning that Florida residents can sign up for insurance plans even if they haven’t experienced a qualifying “life change.” If you lost insurance last year and didn’t sign up by the deadline, or if you never had insurance, you can sign up for a new plan now through …
Walgreens’ popular and long-running loyalty program, Balance Rewards, has ended – and, in its place, the popular drug store has launched a new loyalty program, myWalgreens. According to the store, the new program is more simplified for customers. Basically, earn Walgreens Cash for just about every purchase. No more need to keep track of points …
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