Summer’s right around the corner which in Miami means plenty of beach time so you want your bathing suit to fit just right. Probably a good idea to take advantage of a free one hour workout at Perez Art Museum Miami (PAMM) led by the fitness club coaches from Equinox, Saturday, May 19 at 9 a.m., 1103 Biscayne Blvd.
Designed for runners of all kinds, from novice to marathoners, the class includes a scenic bayfront run around Museum Park followed by a yoga session. The yoga class will emphasize core strengthening, quad and hip openers, hamstring stretches and balance poses.
The class is free and you must RSVP and arrive 15 minutes early. Bring a yoga mat, water bottle and a towel.