The Miami-Dade Parks, Recreation and Open Spaces Department is hosting “Get Fit With Parks & Recreation” on Saturday, June 8 to celebrate Family Health & Fitness Day – an initiative of the National Recreation and Park Association (NRPA) showcasing the vital role local parks and recreation in keeping communities healthy.
The free event is from 9 a.m. to 12:30 p.m. at Goulds Park, 11350 SW 216 St. will include fun-filled fitness activities for the entire family. All ages are welcome.
Activities will include:
Fitness Zone® exercise session.
Tennis lessons.
S.N.A.G. golf lessons.
Flag football skills challenge – Greater Goulds Optimist Club.
Basketball.
BikeSafe course.
Zumba.
“One-Minute Jumping Jacks Challenge” – Participants are encouraged to share their live stream video/photos of the challenge nationwide, using the hashtag #NRPAFamilyFitDay
More free and cheap things to do with kids this week:
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