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Yoga & other fitness, including free & inexpensive workouts

Several venues in Broward offer Yoga, Zumba and other outdoor &  indoor fitness programs.  Some are free, or relatively inexpensive. And some are extra fun.

If you’re interested in attending a fitness program, it’s wise to phone first or log into the website or social pages to ensure the event is on that day. Some regular events are on hold until further notice.

Stretch it out.  Shake it up. 

Yoga in Plantation Parks, free 

offered 9:30 a.m. Saturdays at different parks in Plantation, depending on week, refer to events on Plantation website

LO/OP-Fit @ Fort Lauderdale beach

Various free & relatively inexpensive fitness programs offered, including walking group & group fitness for kids. Las Olas Oceanside Park, 3000 E. Las Olas Boulevard, Fort Lauderdale 33316.  Information & registration is online

Sistrunk Marketplace, free

  • Yoga, usually 9:15 a.m. first Saturdays @ Sistrunk Marketplace, 115 NW 6th Street, Fort Lauderdale, includes free Mimosa, free, bring mask & mat, register online
  • Spenga Fitness, usually 9:15 a.m. second Sundays, Sistrunk Marketplace, 115 NW 6th Street, Fort Lauderdale, includes free Mimosa, free, bring mask & mat, register online

Yoga at Riverwalk Fort Lauderdale

Free yoga in Esplanade Park 8 a.m. most Mondays, 400 SW Second Street, Fort Lauderdale.  Instructor is Derek Stout. Information, 954-468-1541

Yellow-Green Market

Free yoga 9:30 a.m. Saturdays & 10 a.m. Sundays at Yellow Green Market, 3080 Sheridan Street, Hollywood, 954-513-3990, website

Parking fees apply. Usually free yoga 9:30 a.m. Saturdays & 10 a.m. Sundays, verify online

Yoga with Goats

If you like a twist on the unusual fitness routine, take note of this interesting workout. Yoga with goats is offered occasionally outdoors at farms in Southwest Ranches & Loxahatchee

Yoga with goats features friendly & interactive free-roaming resident goats in a goat paddock

Fees

  •  $30 or $40 per person
  •  for a deal, purchase 4 tickets for $100
  • Tentative — inquire if deal is available —  free for law enforcement officers, first responders, & military, 561-329-2293

Other information & tickets are online

Yoga at Flamingo Gardens in Davie

  • Outdoors 8:30 a.m. Sundays
  • $15, or 5 for $60
  • tickets online
  • Flamingo Gardens, 3750 S. Flamingo Road, Davie 33330. Information is on the Flamingo Gardens website or 954-473-2955    
  • other information about Flamingo Gardens

Photo/Las Olas Oceanside Park

Yoga @ Las Olas Oceanside Park Farmers, Antique & Artisan Market

Yoga Fusion is offered at Las Olas Oceanside Park Farmers Market on Saturdays. Yoga is  9:30 a.m. with a fee of $10 for early registration or $15 cash @ event.  Las Olas Oceanside Park is at 3000 E. Las Olas Boulevard, Fort Lauderdale 33316.  Parking is offered at Las Olas Beach Garage,  200 Las Olas Circle, Fort Lauderdale, $4 an hour or $10 a day. Register online, information online.

Wine Garden

Yoga, free with donation, usually 8:15 p.m. Wednesdays with Ladies Night Market, Wine Garden, 608 Breakers Avenue, Fort Lauderdale 33304, information & registration online

Fort Lauderdale Beach Yoga & Fitness

  • usually Wednesdays, Fridays, Saturdays & Sundays with some exceptions, 870 N. Fort Lauderdale Beach Boulevard, Fort Lauderdale, RSVP required, Text 954-609-9074, $10 or $15
  • occasional free live-streams offered on Facebook & Twitch
  • occasional other classes, information online

Senior Fitness & Senior Aerobics

aerobics, Zumba & other fitness workouts offered at different venues including Plantation Central Park,  9151 NW Second St., Plantation 33324, 954-452-2510

Information is online, fees for some  

Ales & Asanas

  • Offers indoor & outdoor yoga @ different venues, information & registration online
  • LauderAle, 3305 SE 14th Ave, Fort Lauderdale 33316, information & registration online
  • Tarpon River Brewing, 280 SW 6th St, Fort Lauderdale 33301, information & registration online

More Fitness Classes and Events

 

Outdoor Yoga at Flamingo Gardens in Davie
When
Weekly on Sunday @ 8:30 am-10:00 am (starting June 28, 2020)
Cost
$15.00
What
Outdoor Yoga at Flamingo Gardens in Davie
Where
Flamingo Gardens
Patti Roth

About Patti Roth

Patti Roth, the editor of Fort Lauderdale on the Cheap, scouts out state and national deals, discounts and coupons for our readers, finding the real deals and presenting them in an easy-to-read format. A veteran newspaper and magazine writer and a longtime South Florida resident, she has written for The Miami Herald, The Sun-Sentinel in Fort Lauderdale, Florida Travel and Life, E Environmental Magazine, Dog Fancy, Cat Fancy, US Architecture and Earth911.com. Send your cheap tips to her at info@fortlauderdaleonthecheap.com.

Living on the CheapMiami on the Cheap is a member of Living on the Cheap, a network of websites published by frugalistas, journalists and consumer advocates. Find practical advice on saving money on groceries, travel and shopping, plus tips from our experts on how to live the good life for less at Living on the Cheap.

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