Families are invited to the Living Fit! Health and Beauty Expo on Saturday, Feb. 25, from noon to 5 p.m. In addition to fitness expert and lifestyle coach Angelique Millis and other experts, the event features demonstrations, healthy snacks, style makeovers, giveaways and more. It happens at the Shops at Sunset Place 5701 Sunset Dr., South Miami.
The Miami Florida Blue Center hosts the “Bring it! Bootcamp.” The event, which takes place on Thursdays in April from 8:30 to 9:30 a.m., features fast-paced movements, plyometrics and body-weight exercises requiring little or no equipment. Everyone is welcome as routines are modified for each individual. You can pre-register at www.floridablue.com or just walk in. At The Florida Blue Center at the Falls, 8895 SW 136th St.
On Saturday, Feb. 26, from noon to 5 p.m., the Shops at Sunset Place presents the Living Fit! Health and Fitness Expo. The event showcase services and organizations that will educate families about the importance of healthy living through exercise and proper eating habits. There will be health and fitness demonstrations, food samples, beauty makeovers, style presentations and giveaways. It happens on the first level of the Shops at Sunset Place, 5701 Sunset Dr., South Miami.