Fathers and sons can celebrate and bond during a day of pre-Father’s Day activities during the Shake-A-Leg Miami Father & Son Day Sunday, June 1, from noon to 5 p.m., Shake-A-Leg Miami, 2620 S. Bayshore Dr., Coconut Grove. The event is free.
Spend the day sailing, kayaking and boating and also experience water- and land-based science experimentation using hands-on methods such as microscopes, dissections, sea grass walks, and other technical equipment.
Activities include storytelling on the unique Eco-Island and Biscayne Bay venue. There will be water zones with kayaking, sailing, outrigger canoe, sea grass exploration, and island restoration which require physical activity and a focus on fitness.
The Wellness Zone will also focus on fitness as well as nutrition, hygiene, self-esteem building, self-efficacy, drug awareness, and crime prevention.
For the fitness portion there will be basketball competitions to help improve students’ physical skills.
The festivities, in conjunction with One Grove Foundation, will also include food, drinks, and entertainment, as well as silent auctions, board games and raffles. Donations are welcomed.