Miami-Dade County Parks and Recreation Department is joining in the Coca-Cola Troops for Fitness Program by offering free boot camp classes at six parks. The free classes are taught by local veterans from the United States Coast Guard, National Guard, Marine Corps and Navy.
Instructors use the park’s outdoor equipment to create circuit training classes that last from two to three hours. The schedule is as follows:
- Deerwood Bonita Lakes Park, 14445 SW 122 Ave.; Monday, Tuesday and Thursday 6pm-7pm, 7pm-8pm.
- Tropical Park 7900 SW 40 St.; Monday, Tuesday and Thursday 6pm-7pm, 7pm-8pm
For more info, email Ian Cummings.
In addition, a free fitness camp is offered at:
- Lago Mar Park, 8165 SW 162 Ave., every Monday, Wednesday and Thursday at 6:30 pm. All ages and fitness levels. Children welcome. Completely free; bring a water bottle. For more info, email organizer Yannean Rodriguez.
Also see our post on Free fitness classes at Miami parks