12 free yoga classes and fitness events in Miami (plus 4 by-donation classes)

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The constant sunshine in South Florida allows us to have free fitness classes all year round. In this post we round up some of the best places to find free yoga, running and barre method classes. Also make sure to check local studios on holidays such as Thanksgiving, Christmas and New Year’s. Many places offer […]

Free yoga class in Coconut Grove

The Coconut Grove Business Improvement District is teaming up with Dharma Studio to bring free yoga classes to Peacock Park in Coconut Grove from 6 to 7 p.m. every Tuesday. The class is for all levels and will be taught by a certified yoga instructor from Dharma Studio. Classes will be Vinyasa-based, featuring a flowing […]

Free yoga classes at Bayfront Park

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Bayfront park offers free yoga on Mondays, Wednesdays, and Saturdays, and on Tuesdays (by donation) at the Southeast Financial Center Plaza. Participants must be at least 18 years old and will have to sign a waiver. Bring you own yoga mat, water, and towel. Beginners, intermediate, and advanced welcome. Classes are taught by a certified […]

$35 massages

head-massage

Who couldn’t use a good massage at a good price? Student massage therapists need somebody to work on. Under teacher supervision, they’ll give you an hourlong relaxation massage for $35. Make your appointment – evenings and Saturdays only – by calling (305) 285-6991 ext. 109. It happens at Educating Hands School of Massage, 3883 Biscayne Blvd.

Free drug discount program

Rx

Miami-Dade County and the National Association of Counties offer a free discount card which they say offers savings averaging 24 percent of the retail price of prescription drugs. It can be used by those without prescription drug insurance, for drugs not covered by your insurance and on some pet medications. There are no restrictions regarding […]