Bayfront park offers free yoga on Mondays, Wednesdays, and Saturdays, and on Tuesdays (by donation) at the Tina Hills Pavilion. Participants must be at least 18 years old and will have to sign a waiver. Bring you own yoga mat, Read More
May 012013
Apr 132013
Before you buy medications, see if you can get them free. Publix offers a variety of prescription medications free, including antibiolotics, lisinopril (for high blood pressure) and metformin (for diabetes). Patients with a prescription can get a 30-day supply of metformin Read More
Mar 202013
The University of Miami Pediatric Mobile Clinic and the City of Miami Beach offer a free health care services to youth with no access or limited access to health care / medical insurance. MARCH 22, APRIL 11 & JUNE 5 Read More
Sep 112012
Flu shots can be costly if you don’t know where to check for bargains. Here are some tips that might help. Ask your employer. To cut down on sick days, employers frequently offer flu shots at no Read More
Jun 082012
Who couldn’t use a good massage at a good price? Student massage therapists need somebody to work on. Under teacher supervision, they’ll give you an hourlong relaxation massage for $35. Make your appointment – evenings and Saturdays only – by calling Read More
Oct 062011
Miami-Dade County and the National Association of Counties offer a free discount card which they say offers savings averaging 24 percent of the retail price of prescription drugs. It can be used by those without prescription drug insurance, for Read More
May 272011
Get your stretch on! Beach Yoga offers classes twice daily, including weekends, at 7 a.m. and 5 p.m. The price is $5. All are welcome to participate. Classes are held near the lifeguard stand at Third Street, Miami Beach. Read More